The coronavirus has changed our lives dramatically. Traveling has been extremely difficult. Although we lost many exciting moments, it doesn’t mean we cannot have fun in life. Actually there are many adventures just outside our door in our tranquil Midwest.

Katy trail was a former Missouri – Kansas – Texas railroad, 240 miles (390 km), between Machens and Clinton at Missouri. It offers opportunities for cycling, walking and running. It is a place to enjoy the beautiful nature with Missouri River and discovery the past.

Vitamin D keeps bones, teeth and muscles healthy. We often bicycle and walk on Katy Trail during this coronavirus time. The sunshine has given us benefits both physically and mentally.